As the active season approaches, many are returning to gyms or resuming home workouts. Whether lifting weights, running, or performing bodyweight exercises, prioritizing joint protection especially for the elbows and knees, is crucial to reducing injury risk and supporting long-term fitness progress.
Among the available options, Wave Company’s TracMe stands out. This South Korean innovation seamlessly integrates sportswear with medical-grade kinesiology technology, enhancing joint protection with motion sensors and AI-powered training support built directly into the apparel.
What is TracMe?
TracMe is a sophisticated joint protection and workout tracking system designed to monitor, analyze, and improve your exercise performance in real-time. The complete set includes:
• Two elbow protectors
• Two knee protectors
• Four attachable motion sensors
• A multi-USB-C charging cable
• A compact carrying case
Made from breathable, adjustable compression fabric, the protectors provide firm support without sacrificing comfort. The standout feature is the set of motion sensors that track joint movements and send data via Bluetooth to the TracMe mobile app (available on iOS and Android).
The app records your movements and creates customized workout plans tailored to your fitness level and goals, providing real-time feedback and progress tracking.
AI Personal Trainer: Your Virtual Coach
Powered by the GPT-4o AI engine, TracMe acts as a personal trainer. After entering basic info like body type and objectives, the AI generates a personalized routine consisting of instructional videos. Each session is about 10 minutes long and includes 10–15 targeted exercises.
The TracSil sensors also monitor form during core exercises, such as squats, planks, and push-ups, helping you maintain proper technique and avoid injuries.
Whether you’re a beginner establishing your foundation or an intermediate aiming to optimize performance, TracMe is designed to adapt to your unique fitness journey, supporting you safely and effectively every step of the way.
Tracking Progress and Custom Workouts
The app’s Statistics section provides detailed insights on daily activity, muscle engagement, and long-term progress. AI Analysis offers feedback similar to what you’d expect from a human trainer.
Users can also create custom workouts from a vast exercise library that covers all major muscle groups, featuring over 30 arm-focused variations. Wave Company frequently updates the app with new workouts and features.
Design and Battery Life
Each sensor weighs only 12 grams and attaches securely with a button-style fastener, ensuring comfort and stability during movement. A single charge lasts up to an impressive 110 hours, providing you with the peace of mind that your TracMe system will be ready whenever you are. The included four-in-one USB-C cable lets you charge all sensors simultaneously, adding convenience to your routine.
Areas for Improvement
Some users note that app navigation could be smoother, battery status clearer and that removing post-workout third-party ads would enhance the experience.
Final Thoughts
TracMe offers excellent value with its innovative features, AI coaching, and quality design. It’s ideal for beginners who want to lay a strong foundation, intermediates seeking better performance, and anyone needing help staying consistent.
Wave Company has effectively combined wearable tech and personalized training to make intelligent, at-home workouts more accessible and impactful than ever.