Look inside
Running shorts outside, kinesiology support inside
The shorts inside are our SL20 compression shorts. Drag the handle to lift the outer short and see where the AlignX™ silicone sits: over the front of the thighs and over the hamstrings.
Front
OutsideInside
Back
OutsideInside
Drag the handle left or right to peel back the fabric. Colors are added only to show where the AlignX™ silicone sits — on the real shorts it is black, like the fabric.
How it works
What sets it apart
Kinesiology support, built into the fabric
Our patented AlignX™ technology places adhesive silicone on the inside of the garment. It grips the skin like kinesiology tape, so the support holds while you move.
Learn more about AlignX™Laid along your muscle linesWorks like kinesiology tape
The silicone follows the direction of your muscles. Its grip is tuned to hold firm while you train, yet release easily when you take it off.
No cutting, no stickingSupport you just put on
No tape to cut and no expert needed to apply it. Put it on, and the support is already in place.
Grip comes back after washingReusable, wear after wear
A simple wash restores the grip of AlignX™ silicone, so you can wear it again and again instead of throwing tape away.
Moves as you moveStretches with the fabric
AlignX™ silicone stretches along with the fabric, so it won't lift or peel off, even during intense movement.
Details that count
Two liner pockets for your phone and gels
The left and right pockets sit at different heights, so one item doesn't come out with the other.
Angled side slits
The outer short is cut open on a diagonal at the sides, so it never holds your legs back on a long stride.
Reflective wave logo on the front
When light hits it, the whole logo lights up white.
Reflective label on the back
A horizontal label on the back of the outer short bounces light back to traffic behind you.
Reflective bar above the liner pocket
One more reflective point that shows when the outer short lifts. Reflective materials bounce light back; they don't guarantee your safety at night.
Mesh panel inside
The front of the liner has a mesh panel that lets heat and sweat out on hard sessions.
What people say about SL20
The shorts inside these 2-in-1s are our SL20 compression shorts, with the same AlignX™ support for your thighs and hamstrings. Here's what SL20 wearers say.
HYROX
Reliable Support for Intense Training
Review of the SL20 Compression ShortsGreat for lifting heavy and your muscles don't get nearly as fatigued. The hamstring taping technology is a real plus too. If you work out regularly, these are a no-brainer.
Soccer / Football
Safer Sprints, No More Cramps
Review of the SL20 Compression ShortsBeen wearing these every week for a month playing soccer. I picked them up after dealing with hamstring issues, and the difference is noticeable. Zero cramps the entire month.
Running
Great for Running Support
Review of the SL20 Compression ShortsMy right hamstring had been bothering me, so I finally took a chance — so glad I did! Just ran 5k at a 5-minute pace, my fastest in a while, and my leg felt completely fine the whole time. Now I want the calf sleeves too!
Weight-lifting
Legit Hamstring and Thigh Support
Review of the SL20 Compression ShortsHonestly felt a little weird wearing short leggings at first, but after one workout I totally get the hype. These are a must for leg day. I've noticed a huge difference in how my legs feel after squats and lunges.
One piece instead of two
Most 2-in-1 shorts use the inner layer only for coverage. Here, the shorts inside are our SL20 compression shorts: they wrap your thighs and hamstrings, and the AlignX™ silicone adds kinesiology support on top. No more pulling running shorts over compression shorts. The shorts inside sit slightly longer than the outer short.
Kinesiology support over your thighs and hamstrings
AlignX™ adhesive silicone is built into the front of the thighs and the back of the legs, the areas kinesiology tape is usually applied to for running and lower-body training. It grips like tape, and the stickiness comes back after washing.
Breathable by design
AlignX™'s waved adhesive silicone is designed with breathability in mind. The wave pattern lets air keep moving through the fabric, so support never comes at the cost of comfort.
Made to move
Front
The liner shows just below the outer short.
Long runs
Kinesiology support over your thighs and hamstrings, mile after mile.
Full stride
Side slits open up so the outer short moves with you.
Drills and intervals
High knees, sprints and lunges, with support where you push off.
Back
Reflective label on the back of the outer short.
The science behind
What the testing showed
Up to 35% less lactic acid
Best proven fatigue relief
Supports joint & muscle tremors, providing fatigue relief compared to traditional compression.
Read the lactic acid test
Up to 3x more support
Increased joint support
Provides movement-following support when using the joint, firmly supporting with 3x more pressure.
Learn how it works
100% no hassle
Fast & easy taping effect
Designed for immediate effect. Built-in adhesive silicone tape targets large muscle groups to fit anyone.
Compare with kinesiology tape
Save money ▼ 90%
Reduce kinesiology waste
Semi-permanent use. The silicone adhesion is restored by washing and does not tear nor rip off the fabric.
Learn AlignX™ TechCompare leg support
Which WaveWear covers the area you need?
 This one |
 |
 |
 | |
|---|---|---|---|---|
| Target areas | Thigh & hamstring | Thigh & hamstring | Knee & calf | Knee & hamstring |
| Features |
2-in-1: compression liner + running shorts 2 liner pockets, reflective details | Shorts, 8-inch side pockets | Side pockets and back zipper pocket | 3/4 capri length |
| Price | $83.99 | $65.99 View product | $109.90 View product | $85.90 View product |
Customer reviews
Frequently asked questions
What is kinesiology compression wear, and how does WaveWear work?
Kinesiology compression wear combines compression fabric with targeted taping support in one reusable garment.
The compression gives a secure, supportive fit and helps limit excessive muscle movement during activity.
The taping comes from AlignX™ — silicone taping lines built into the inside of the garment, placed along the same muscle pathways a physiotherapist would tape by hand. They make gentle contact with your skin around specific muscles and joints.
Unlike traditional kinesiology tape, there is nothing to measure, cut or apply. The support is already in the right place every time you put it on, and it goes back on tomorrow after a wash.
How is WaveWear different from kinesiology tape?
Traditional kinesiology tape has to be measured, cut and applied by hand before every session — and it peels off in the shower.
WaveWear builds AlignX™ silicone taping directly into the garment, so the pattern is already applied, already at the right tension, and reaches places you cannot easily tape yourself.
Reusable, not disposable. There is no adhesive to replace. Washing restores the silicone's grip, and the limit is the life of the garment rather than a roll count.
Compression as well as taping. Regular compression applies even pressure across a whole area. WaveWear adds directional taping lines that follow specific muscle groups, so support is targeted where your body needs it.
How do I wear WaveWear for the first time?
Start light — just 1 hour for your first wear. AlignX™ silicone is engineered to grip your skin securely. Like a new pair of shoes, it may feel firm at first, then settle into a fit that is comfortable for you.
Wear time guide. First, apply Warm-Up Sports Cream or petroleum jelly (such as Vaseline®) to your skin — everywhere the silicone touches. Moisturising reduces friction and helps prevent chafing. For your first wear, we recommend 1 hour or less. From there, gradually extend your wear time as your skin adjusts. We recommend a maximum of 5 hours, though some wear it comfortably for longer.
Outdoor and extended wear. During activities where removing the product mid-session is not practical — running, hiking, training — reapply cream or petroleum jelly over the silicone areas to stay chafe-free. If you get a short break, shifting the silicone slightly or peeling back the taping and re-applying it makes a noticeable difference.
Cautions. Stop using it immediately if itching, stinging or similar discomfort persists. Do not apply to broken or inflamed skin. Remove WaveWear before sleeping. If you have a condition affecting blood circulation, consult a doctor before use.
AlignX™ silicone is tested for skin-contact safety and made with skin-safe, non-toxic materials.
Can I wear WaveWear with another sleeve, brace or supporter?
Yes. If you want more compression, you can layer another sleeve or supporter over your WaveWear.
Order matters. Wear WaveWear directly against the skin so the AlignX™ silicone stays in contact with your body, and put the other sleeve or brace on top. The taping only works where it touches skin.
Watch for chafing. Layering increases pressure and friction, so keep the first few sessions short and moisturise the skin under the silicone.
This is also the answer for anyone using a rigid or hinged medical brace: WaveWear is flexible sportswear and does not replace that brace, but it can be worn underneath it.
What are the features of WaveWear kinesiology compression wear?
WaveWear provides one-of-a-kind support due to its combination of kinesiology and compression — see the four measured results in the section above.
For what sports or activities can I use WaveWear?
WaveWear can be used for various sports and for cross training. Many users enjoy using WaveWear for running, hiking, cycling, soccer, weight training, badminton and more.
Can I wear WaveWear taping compression wear to bed?
If it is your first time wearing WaveWear, we recommend wearing it for up to an hour first, because the silicone can cause friction to the skin especially when the product is new.
Why should I use WaveWear?
When we surveyed WaveWear users, the top reason they chose our products was injury prevention, followed closely by pain relief. This feedback reaffirms our commitment to supporting active lifestyles with reliable solutions for both protection and comfort.
Size guide
If you are in between sizes: choose the smaller size for tighter compression, the larger size for a lighter feel. If you have very muscular or larger thighs, consider sizing up for comfort.
2-in-1 Kinesiology Running Shorts - Thigh & Hamstring Support - Men
$83.99