Armstulpen

Arm compression sleeves, elbow support sleeves, and wrist wraps with built-in kinesiology tape. Designed for tennis elbow, golfer's elbow, weightlifting, and everyday arm support. Each sleeve delivers targeted kinesiology tape compression to reduce pain and support recovery. Reusable kinesiology tape technology — wear, wash, and wear again instead of constantly reapplying traditional tape.

ALL SLEEVES

BEST

ARM
ELBOW
WRIST

KNEE
CALVES
ANKLE

ALL SLEEVES

BEST

ARM / ELBOW / WRIST

KNEE / CALVES / ANKLE

SHOP SLEEVES
Title

BEST

ARM / WRIST / ELBOW 

KNEE / CALVES / ANKLE
Title

compression sleeves that match your pace

men's running kinesiology compression

women's running kinesiology compression

The Science Behind

Frequently Asked Questions

How do elbow compression sleeves work?

Our sleeves combine medical-grade compression with built-in kinesiology technology to support your joints like never before. They work through three main layers of support:

 

Integrated Kinesiology Technology - AlignX™ Tech: Unlike standard sleeves, ours feature internal mapping that mimics the effect of kinesiology tape. This technology provides targeted "pull" on specific tendons, offering the stability of professional taping without having wasting time and money.

 

"Brain-to-Body" Connection (Proprioception): The constant, mapped pressure against your skin increases your brain’s awareness of your joint's position. This leads to better form, smoother movements, and more confidence during high-intensity activity.

 

Enhanced Circulation: The sleeve applies graduated compression to keep blood moving and oxygen flowing to your muscles. This helps reduce that "heavy" feeling during a workout and minimizes swelling or inflammation afterward.

 

Reduced Muscle Vibration: By "hugging" the forearm and elbow, the sleeve reduces the tiny muscle oscillations (vibrations) that occur every time you hit a ball or lift a weight. Less vibration means less fatigue and a lower risk of strain.

How does elbow taping work?

Kinesiology tape is designed to work with your body, not against it. Unlike stiff athletic tape that locks your joint in place, our tape is elastic and dynamic, supporting your elbow through three main benefits:

 

The "Lifting" Effect (Decompression): As you move, the elastic tape gently lifts the skin away from the muscle. This creates microscopic space that boosts blood flow and helps your body naturally "flush out" the inflammation and fluid that cause pain and stiffness.

 

Brain-to-Muscle Focus: The tape provides constant, gentle sensory input to your skin. This effectively "distracts" your brain from pain signals (a process called Pain Gating) and helps you stay aware of your joint’s movement, preventing you from overextending or straining the area.

 

Flexible, Dynamic Support: Think of it as an "extra tendon." The tape provides a subtle "snap-back" effect that supports your muscles as they contract and relax. This gives you the stability you need for activities like tennis, golf, or lifting without restricting your natural range of motion.

What can I use this elbow sleeve for?

Our elbow sleeves are designed for versatility—whether you’re hitting a personal best in the gym or just trying to get through a workday pain-free. Most users wear them for:

1. Sports & High-Impact Performance

  • Racket Sports: Perfect for Tennis and Pickleball to manage the repetitive vibrations that cause "Tennis Elbow."
  • Weightlifting & CrossFit: Provides extra stability during heavy presses, snatches, or overhead movements.
  • Golf: Helps with the "lead arm" strain common in repetitive swinging.

2. Recovery & Pain Management

  • Tendonitis Relief: Ideal for managing the dull ache of Tennis Elbow (Lateral Epicondylitis) or Golfer’s Elbow (Medial Epicondylitis).
  • Reducing Post-Workout Swelling: Wear it for 30–60 minutes after intense activity to help flush out inflammation and speed up muscle repair.
  • Chronic Strains: Provides soothing warmth and support for old injuries that tend to flare up in cold weather or during movement.

3. Everyday Support

  • Repetitive Office Work: If you spend hours typing or using a mouse, the sleeve helps reduce the strain on your forearm tendons.
  • Manual Labor: Provides a "safety net" for the joint during lifting, gardening, or any task involving repetitive gripping and pulling.

💡 Pro Tip: Because our sleeves are low-profile and breathable, they fit easily under a dress shirt or workout gear, making them perfect for all-day wear at the office or the gym.

How tight should my elbow sleeve feel?

Your elbow sleeve should feel like a "firm hug"—snug enough to stay in place during movement, but never so tight that it feels uncomfortable or restricts your circulation.

The Goldilocks Fit:

  • It’s a perfect fit if: You feel a distinct sense of "compression" and stability around the joint, but you still have a full range of motion to flex and extend your arm comfortably.
  • It’s too tight if: You feel any numbness, tingling ("pins and needles"), or if your hand feels cold. If the edges of the sleeve are digging painfully into your skin or leaving deep, lasting red welts, you likely need to size up.
  • It’s too loose if: The sleeve slides down your arm during activity or if the fabric bunches up in the crease of your elbow. If there’s no "squeeze," you won't get the benefits of the kinesiology technology or the increased blood flow.
  • Note on First Wear: When you first put it on, it might feel slightly tighter than expected. Give it 5–10 minutes; high-performance technical fabrics often need a few minutes of body heat and movement to settle into their optimal fit.

 

📏 FIND YOUR SIZE: To ensure you get the most out of our technology, please check our Size Chart before ordering. Use a flexible tape measure around the widest part of your forearm while your muscle is relaxed. If you are right on the edge between two sizes, we recommend sizing down for a "performance" fit or sizing up for "all-day comfort."

 

💡 PRO TIP: NEED EXTRA SUPPORT? Because our sleeves are designed with a low-profile, "second-skin" fit, they work perfectly as a high-tech base layer. If you’re heading into a heavy lifting session or an intense match and want even more stability, you can wear a secondary sleeve or a rigid brace over your WaveWear. This allows you to keep our internal kinesiology technology directly against your skin while adding an extra level of mechanical compression on top!

Can I wear another sleeve over my WaveWear?

Absolutely! In fact, "layering" is a pro-level technique used by many athletes who need extra support during high-intensity training.

 

Customizable Support: Because WaveWear sleeves are designed with a low-profile, breathable fit, they act as a perfect "base layer." If you’re heading into a heavy lifting session or a long tournament and want even more stability, you can easily slide a secondary sleeve on top.

 

The Best of Both Worlds: By layering, you get the targeted benefit of our internal kinesiology technology directly against your skin, plus the added mechanical "squeeze" of a secondary compression layer.

 

When to Layer: We recommend layering for short periods of high intensity (like a 1-hour workout). For all-day wear or general recovery, the WaveWear sleeve on its own provides the optimal balance of comfort and support.

 

Note: If you do layer your sleeves, always monitor your circulation. If you feel any numbness or tingling, remove the top layer immediately.

How is WaveWear different from Neoprene, Knit sleeves, or Straps?

  • Standard Knit Sleeves: These provide general compression and are widely available. However, because they rely solely on the elasticity of the knit, they often lack the structural reinforcement needed for specific tendon support and can feel relatively thick.
  • Neoprene Sleeves (5mm / 7mm): These are heavy-duty sleeves designed primarily for high-intensity weightlifting.
    • 7mm: Provides maximum joint rigidity but significantly restricts range of motion and traps heat, which can lead to excessive sweating.
    • 5mm: Offers a bit more flexibility than the 7mm version but remains bulky, making it difficult to wear under daily clothing.
  • Elbow Straps: These are designed to apply localized pressure to a specific point on the tendon. While effective for some, the concentrated pressure can occasionally interfere with natural circulation or feel restrictive during prolonged use.
  • WaveWear (Compression + AlignX Tech): Our sleeves are engineered to be thinner and lighter than standard knits while offering enhanced stability. This is made possible by AlignX Tech—an internal bio-silicone mapping integrated directly into the fabric. This design provides the stabilizing benefits of kinesiology taping within a low-profile, breathable sleeve suitable for all-day wear.
Swipe to compare →
Feature Standard Knit Neoprene (5mm+) Elbow Straps WaveWear
Profile Moderate Bulky Minimal Ultra-Thin
Technology Compression Heat Retention Point Pressure AlignX Tech
Breathability High Low High Ultra-High
Range of Motion Full Restricted Full Full / Supported

How is WaveWear different from kinesiology tape?

WaveWear differs from traditional kinesiology tape by integrating medical-grade silicone taping directly into compression wear, providing continuous, semi-permanent support and compression without the need for separate taping. This offers the benefits of both kinesiology tape and graduated compression in one convenient garment.

 

WaveWear uses several advanced strategies and technologies in its compression sleeves to address and minimize the common downsides of compression wear:

 

Moisture-Wicking and Breathable Fabric:

The compression sleeves are made with technical, moisture-wicking materials that pull sweat away from the skin and allow for quick evaporation. This helps keep skin dry, reduces the risk of chafing, and prevents the buildup of sweat that can lead to rashes and discomfort.

 

Proper Fit and Sizing Guidance:

WaveWear emphasizes the importance of selecting the correct size to prevent excessive compression, which can cause restricted blood flow and discomfort. Detailed sizing guidelines help users choose a sleeve that delivers effective muscle support without being too tight or loose.

 

Smooth Seams and Strategic Paneling:

The design features smooth, flatlock seams and strategic paneling to minimize friction at high-contact zones, reducing redness and chafing even during intense or prolonged activity.

 

Hygiene and Skin Care Recommendations:

Users are advised to keep both their skin and the sleeves clean, shower before wearing, and ensure skin and garment are dry before use. Regular washing removes sweat and bacteria, further reducing irritation risk.

 

Use of Moisturizers and Barrier Creams:

WaveWear recommends applying fragrance-free moisturizer or anti-chafing cream to sensitive areas before use, creating a protective barrier that reduces friction and helps prevent dryness or irritation.

 

Monitoring and Breaks:

Users are encouraged to regularly check their skin for any signs of irritation, take breaks from wearing the sleeves, and rotate garments to allow skin recovery if needed.

What is kinesiology taping compression wear and how does it help?

Our taping compression wear combines two powerful sports technologies—kinesiology taping and compression—into a single, high-performance garment. Here is a breakdown of how it works.

 

The Power of Compression

The garment applies graduated pressure (typically 15–30 mmHg) to your muscles. This steady compression is designed to:

 

Increase blood flow and oxygen delivery.

Reduce muscle soreness and swelling.

Speed up post-exercise recovery.

 

 

The Advantage of Built-In Taping

Unlike standard sleeves, we embed kinesiology tape support directly into the fabric. This provides precise muscle and joint support for areas like your knees, calves, and arms during intense activity, which is critical for injury prevention.

 

The All-in-One Solution

By combining these two functions, you get the benefits of improved circulation and targeted stability in one easy-to-use garment, enhancing both your performance and your recovery.

How long should you keep compression sleeves on?

Our compression sleeves use applied kinesiology with medical-grade silicone for targeted support. Follow this plan for optimal results:

 

Acclimatize Your Muscles

If you are a new user, start by wearing your sleeves for one hour. For best results, apply our warm-up cream lotion before putting them on. This helps your body adapt to the targeted compression.

 

Extend Your Wear Time

Once you are comfortable, you can wear your compression sleeves for longer periods throughout the day. They are designed to provide continuous muscle support and enhance circulation during your activities.

 

Rest and Recover

Do not sleep in your sleeves. The dynamic compression from our kinesiology design is for active bodies. Always remove them before bed to ensure proper circulation while you rest.

What are the features of WaveWear taping compression wear

WaveWear taping compression wear features built-in kinesiology tape (AlignX™ technology) for semi-permanent support, medical-grade silicone taping, graduated compression panels, and targeted muscle and joint stabilization. These features help reduce fatigue, prevent injuries, and promote faster recovery.

How should I wash and care for WaveWear products? Will they last?

Yes, with proper care, WaveWear products can last a long time—some of our customers who purchased during our 2018 launch are still using their gear today.

 

To get the most out of your WaveWear, do not turn the garment inside out when washing. Always keep the silicone taping facing inward. While we recommend hand-washing in cold water with mild detergent for optimal longevity, many of our customers use machine washing without issue.

 

If using a washing machine, place the item in a laundry net and select a gentle cycle with cold water. Avoid bleach, fabric softeners, or high heat drying, as these may degrade the silicone taping or fabric over time.

 

By following these care instructions, you can preserve the performance and structure of your gear for years to come.