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Men's Full Training Set — T20 Top + L30 Leggings

Men's Full Training Set — T20 Top + L30 Leggings

Regular price $179.99
Regular price $199.80 Sale price $179.99
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T20 Top size: S
T20 Top size chart
T20 Top

In between sizes? Choose the smaller size for tighter compression, the larger size for a lighter feel.

L30 Leggings size: S
L30 Leggings size chart
L30 Leggings

In between sizes? Choose the smaller size for tighter compression, the larger size for a lighter feel.

Top Size
Leggings Size
Quantity

US shipping: FREE on orders $69+ · $9.99 under $69 · Arrives in 7–12 business days

Details

T20 Top

  • Kinesiology compression top with AlignX™ taping on the shoulders and back
  • Targeted support for posture and alignment through the shoulders and lower back
  • Non-slip waist hem keeps the top in place when you bend, lift or reach overhead
  • Mesh underarm panels for heat relief and sweat control
  • Contoured seams and raglan sleeves for an athletic fit
  • AlignX™ Tech to provide kinesiology taping effect — the world's only adhesive & reusable silicone technology
  • Body Fabric: 72% Nylon, 28% Spandex (Creora®)
  • Mesh: 72% Polyester, 28% Polyurethane
  • Kinesiology Effect: AlignX™ Tech
  • Non-slip band: inside the waist hem (see photos)
  • Mesh panels: in the underarm area (see photos)

L30 Leggings

  • Full-length men's leggings with AlignX™ kinesiology taping over the knees and calves
  • Targeted knee and calf support for training and recovery
  • Mesh panels behind the knees for breathability
  • Two deep side pockets plus a zip pocket at the back
  • Reflective Wave logo for visibility in low light
  • Lightweight, non-restrictive compression fit
  • AlignX™ adhesive silicone regains its grip after washing
  • Body fabric: 72% Nylon, 28% Creora® Spandex
  • Mesh panels: 88% Polyester, 12% Spandex
  • Kinesiology effect: AlignX™ adhesive silicone taping
  • Origin: Made in Korea
Size & fit

Choose each size separately. If you are in between sizes: choose the smaller size for tighter compression, the larger size for a lighter feel.

T20 Top

T20 Top

L30 Leggings

L30 Leggings
Care & how to wear

Before you wear

  • Clean your skin; remove dirt or oil before wearing.
  • Moisturize the skin before wearing to reduce irritation.
  • Remove dust or lint from the silicone for better adhesion.
  • Start with about an hour of wear and increase gradually. The adjustment period varies by person.
  • Take short breaks during long wear.

How to wear: T20 Top

  1. Before the first wear, peel off the protective film from the silicone (see video).
  2. Put the top on like a regular T-shirt, with the silicone taping on the inside.
  3. Pull the hem down so the non-slip band sits flat around your waist.
  4. Smooth the fabric over your shoulders and back so the taping lies flat against your skin.

How to wear: L30 Leggings

  1. Scrunch the leg opening, put your whole foot through, and pull the leggings up to your calf.
  2. Center the U-shaped knee taping over your kneecap.
  3. Line the calf taping up below it.
  4. Smooth out any wrinkles so the silicone lies flat against your skin.

Care

  • Hand-wash in lukewarm water with neutral laundry detergent.
  • When washing, rub the silicone gently to wipe off dust.
  • Do not iron.
  • Line dry in the shade — do not use a dryer.
  • Avoid extreme temperatures, oil and chemicals.

Durability can differ depending on the user's environment and lifestyle.

View full details

How it works

What sets it apart

Kinesiology support, built into the fabric

Our patented AlignX™ technology places adhesive silicone on the inside of the garment. It grips the skin like kinesiology tape, so the support holds while you move.

Learn more about AlignX™

Laid along your muscle linesWorks like kinesiology tape

The silicone follows the direction of your muscles. Its grip is tuned to hold firm while you train, yet release easily when you take it off.

No cutting, no stickingSupport you just put on

No tape to cut and no expert needed to apply it. Put it on, and the support is already in place.

Grip comes back after washingReusable, wear after wear

A simple wash restores the grip of AlignX™ silicone, so you can wear it again and again instead of throwing tape away.

Moves as you moveStretches with the fabric

AlignX™ silicone stretches along with the fabric, so it won't lift or peel off, even during intense movement.

Top and bottom, taped where you train

Power starts with stability
T20 Top

Power starts with stability

Struggling with posture, back discomfort during workouts, or shoulder fatigue? Taping built into the shoulders and back supports your spine and torso, so you can lift with confidence.

Targeted posture support for training
T20 Top

Targeted posture support for training

Shoulder taping steadies the upper back and helps keep rounded shoulders in check during intense sets. Lower-back support works through squats, deadlifts and overhead lifts, so your posture holds from the first rep to the last.

Knee Support
L30 Leggings

Knee Support

Knee taping adds stability around the joint and helps guard against strain and knee pain from intense activity.

Calf Taping
L30 Leggings

Calf Taping

Calf taping is made for long runs and walks, and helps with leg swelling and calf aching, spasms or cramps.

Details that count

Anti-ride waist band
T20 Top

Anti-ride waist band

A non-slip band runs inside the hem, around the waist. *This photo shows the top worn inside-out so you can see the band.

Underarm ventilation
T20 Top

Underarm ventilation

Mesh panels sit in the underarm area on both sides, where heat builds up fastest during training.

Side pockets and a back zip pocket
L30 Leggings

Side pockets and a back zip pocket

Deep pockets on both sides and a zip pocket at the back keep your phone, keys and cards secure without getting in the way.

Auto-lock zipper
L30 Leggings

Auto-lock zipper

Fold the pull down to lock the back pocket, so it stays shut while you move.

The science behind

What the testing showed

Best proven fatigue relief

Up to 35% less lactic acid

Best proven fatigue relief

Supports joint & muscle tremors, providing fatigue relief compared to traditional compression.

Read the lactic acid test
Increased joint support

Up to 3x more support

Increased joint support

Provides movement-following support when using the joint, firmly supporting with 3x more pressure.

Learn how it works
Fast & easy taping effect

100% no hassle

Fast & easy taping effect

Designed for immediate effect. Built-in adhesive silicone tape targets large muscle groups to fit anyone.

Compare with kinesiology tape
Reduce kinesiology waste

Save money ▼ 90%

Reduce kinesiology waste

Semi-permanent use. The silicone adhesion is restored by washing and does not tear nor rip off the fabric.

Learn AlignX™ Tech

What people are saying

Baseball
Baseball

Stability in Every Swing

“This top gives my shoulders and lower back the support they need during batting and fielding. The taping keeps my posture stable, and I can generate power without feeling any strain. It feels secure but never restrictive—perfect for long practice sessions.”

T20 Top
Running
Running

Made for Better Runs

These leggings make my runs feel smoother and lighter. They stay in place the whole time, give great support, and help reduce fatigue on longer distances.

L30 Leggings
Running
Running

Keeps My Posture Steady

“The shoulder and waist support makes a huge difference during long runs. My upper body stays aligned, and I feel less fatigue in my lower back. Breathable and lightweight—great for daily running.”

T20 Top
Fitness
Fitness

Unshakable Lower-Body Stability

These leggings stay locked in during heavy hip-hinge work—no slipping, no distractions. The leg support is insane, keeping my lower body stable even on tough sets and boosting overall performance.

L30 Leggings
Fitness
Fitness

Support Without Limiting

“This compression top keeps my core and shoulders stable during lifts. The taping gives extra support without restricting range of motion, so I can focus on form. It noticeably reduces muscle fatigue after workouts.”

T20 Top
Rock Climbing
Rock Climbing

Stability That Boosts Performance

My lower-body movements feel quicker and more flexible. It keeps me stable during training, reduces next-day fatigue, and the mesh behind the knee stops any sweat build-up.

L30 Leggings
Daily Wear
Daily Wear

All Day Comfortable Support

“The waist and shoulder taping gives subtle but noticeable support throughout the day. My posture feels better when sitting or standing for long hours. Surprisingly comfortable for a compression top—great for daily wear.”

T20 Top
Soccer / Football
Soccer / Football

Built for Explosive Speed

As a forward, I need explosive sprints and sharp cuts—these leggings stay locked in and give my legs the support to move fast without fatigue.

L30 Leggings
Animal Flow
Animal Flow

Moves With Every Flow

The leggings move with me through every flow. No slipping, no restriction—just smooth, stable support for all the transitions.

L30 Leggings

Frequently asked questions

About This Set

Can a shoulder compression shirt be worn for overhead lifting?

Yes — a flexible shoulder compression shirt can be worn during overhead presses, push presses, jerks, and other upper-body lifts.

Shoulder coverage: The WaveWear T20 Compression Top places compression and AlignX™ taping across the shoulders and upper back.

Full-workout wear: Its flexible construction allows it to stay on as you move between presses, rows, squats, and accessory exercises.

Under-garment option: The low-profile fit can be worn by itself or under a regular training shirt without adding a separate shoulder strap or brace. WaveWear is sportswear, not a medical device. Stop the exercise and seek professional advice if overhead lifting causes sharp pain, weakness, or a sudden loss of movement.

Shop WaveWear T20 Back and Shoulder Compression Top

Can I wear WaveWear for Olympic lifts such as cleans, snatches, and jerks?

Yes — WaveWear’s flexible knee sleeves, wrist wraps, and compression tops can be worn during cleans, snatches, and jerks.

Knee support: The K2 Knee Sleeve bends with the knee through the pull, catch, and standing phases of Olympic lifts.

Wrist support: The H1 Wrist Wrap provides adjustable support for front-rack and overhead bar positions.

Upper-body coverage: The T20 Back and Shoulder Compression Top provides flexible compression across the shoulders and back without the structure of a rigid brace. Test new support gear with an empty bar and lighter sets first to make sure the fit remains comfortable through the complete lifting range.

Shop WaveWear Support for Weight Lifting

How do the taping lines on the T20 work around the shoulder and back?

The T20 places AlignX™ silicone taping lines across the shoulders and back, positioned to support posture and alignment while the compression fabric holds them against the skin. A non-slip band inside the waist hem keeps the top from riding up when you bend, lift or reach overhead, so the taping stays in place through the movement.

How should the T20 fit?

The T20 is designed to fit snugly against the skin — a size that's too loose lets the silicone lift away from the body, leaving ordinary compression without the taping effect. Check the size chart against your own measurements and choose the size that sits close rather than sizing up for comfort.

When should I wear the T20?

The T20 is designed for weight training, gym sessions, running and CrossFit-style workouts. As with other WaveWear pieces, start with a shorter first wear — around an hour or less — and extend gradually as your skin adjusts, since the silicone is designed to grip the skin securely.

How do I wash and care for the T20?

Hand-wash in cold water with a neutral detergent, gently rubbing the silicone to clear dust, and keep the silicone side facing in. The T20 can also be machine washed on a gentle cycle if the silicone is turned to the inside first. Avoid bleach, ironing and machine drying — air-dry it in the shade.

Good to Know

What is kinesiology compression wear, and how does WaveWear work?

Kinesiology compression wear combines compression fabric with targeted taping support in one reusable garment.

The compression gives a secure, supportive fit and helps limit excessive muscle movement during activity.

The taping comes from AlignX™ — silicone taping lines built into the inside of the garment, placed along the same muscle pathways a physiotherapist would tape by hand. They make gentle contact with your skin around specific muscles and joints.

Unlike traditional kinesiology tape, there is nothing to measure, cut or apply. The support is already in the right place every time you put it on, and it goes back on tomorrow after a wash.

What is kinesiology compression wear, and how does WaveWear work?
How is WaveWear different from kinesiology tape?

Traditional kinesiology tape has to be measured, cut and applied by hand before every session — and it peels off in the shower.

WaveWear builds AlignX™ silicone taping directly into the garment, so the pattern is already applied, already at the right tension, and reaches places you cannot easily tape yourself.

Reusable, not disposable. There is no adhesive to replace. Washing restores the silicone's grip, and the limit is the life of the garment rather than a roll count.

Compression as well as taping. Regular compression applies even pressure across a whole area. WaveWear adds directional taping lines that follow specific muscle groups, so support is targeted where your body needs it.

See the full comparison

How is WaveWear different from kinesiology tape?